My good winter memory is that I went snowboarding in Niigata last winter. At first, I couldn't ride and fell down many times. But my friends taught me the way snowboarding, and I could ride long time finally. I enjoyed snowboarding with my friends well. I went snowboarding about five times last winter. I want to go snowboarding again this winter.
Tuesday, December 17, 2019
Tuesday, December 3, 2019
OYO:(About my health)
About my health
I always take care of meals. For example, I am trying eating fat less than 30g per meal. I also decide eating protein more than 140g in a day. Because I want to lose fat and build muscle. So, I will do my best in this winter, and I get the ideal body.
I always take care of meals. For example, I am trying eating fat less than 30g per meal. I also decide eating protein more than 140g in a day. Because I want to lose fat and build muscle. So, I will do my best in this winter, and I get the ideal body.
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